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There are not infinite moments in a day.
You need to make the most of the time you have.
Here are a few simple ways that you may find helpful to allow your day to be both more successful and more fulfilling.
- Get up at the same time every morning. Routines are important. (If you want a cat nap later- steal some time. Reward yourself!)
- Control the foods that you consume in your personal gas tank. You are what you eat. There is nothing wrong with taking privileges for a task well done…or even a special craving… once in awhile.
- Get your heart rate up and give yourself a little sweat. It’ll do you good! (Remember, you are not 18 any longer, so don’t think you can act like it on the basketball or tennis courts.)
- Plan your day. What is the one BIG thing that needs…
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