Depression: How I Pulled Myself Out of the Pit

This one is so incredibly important to read!!! If you feel alone or are in the midst of a dark place in your mind, which I know quite a few people who are, these are some great references for you. I am here if you need a friend too! You are not alone.

Adventures of a Busy Mom

Wellness Wednesday

I'm part of Post A Day 2016

Sunny

I got a phone call from someone very dear to me the other day. She felt really down and in a dark place. It took me back to a time when I struggled badly with depression myself.

It started in 2009 when I was a new military wife with a husband who was gone A LOT. We had just gotten married and had recently moved away from my family in Nebraska for the first time to the rainy and gloomy Seattle, WA area. I also just had my first child.

I felt alone.

I felt sad.

I felt depressed.

Let me tell you from experience, that is the worst feeling in the world. I had this cloud over me all of the time. I was in a funk and just couldn’t shake it.

I felt like I had nothing to look forward to.

I had just experienced…

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